Is Stress Making Your Pants Tight?
Join us on Tuesday, January 24th at 6:30 p.m. to learn simple tips to reduce your stress and your pant size.Melissa Koerner, women's fitness and nutrition coach, will teach you how to identify some of the major stressors in your life, and give you invaluable tools to effectively manage these stressors to help you lose weight, increase your energy and improve your overall well-being!
Labels: events/activities for adults, ReaDiNG RooM News
Remember to READ 4 THe FuN oF iT @ Aaron Cutler Memorial Library!
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